You might already have your usual routine when taking a shower. Some people prefer washing their hair first before their entire body. Everyone prefers different things depending on their preferences and lifestyle. Some others take a few minutes to bathe while it takes up to an hour for some to get the job done. You can take a shower in any way you want. Make sure though that you do not make these mistakes.
Scrubbing the scalp with fingernails
You need to be careful when using your nails to scrub the scalp as you use the shampoo. It could cause flaking and lead to dandruff. Avoid rubbing the strands in between your hands as it could lead to split ends. Be gentle when lathering the shampoo on your hair.
Using soap as a moisturiser
Although some new soaps also function as a moisturiser, most of the old ones do not. They dry out the skin. Instead of using soap, you can use a moisturiser. Find stearic acid on the list of ingredients to ensure that it will provide the benefits you deserve.
Taking a hot shower for too long
It is understandable when people prefer taking a hot shower. It feels soothing and relaxing. It also offers health benefits. However, you cannot take a hot shower for too long; otherwise, you will be stripping your skin of its natural oils, instead of trapping water to keep the skin moist.
Not including your scalp when using a conditioner
Although the conditioner helps keep your hair shiny and silky, it is not only for your hair. You also need it to keep your scalp healthy. Therefore, you need to apply the conditioner from the roots to the tips. However, you also need to be cautious since some conditioners could cause flaking and itchiness. You need to stop using it if you feel terrible.
Being too aggressive in using the loofah
There is nothing wrong in using the loofah when bathing as it helps remove dust and dirt. However, you need to be cautious since you might be too aggressive, which might result in dry and red skin. You are also removing the natural barrier of your skin in the process. You can use the loofah gently and select the right washcloth that will not hurt your skin.
You bathe to keep your body clean and healthy. However, you could also hurt yourself in the process. From the chemicals you use to the way you use them, you need to be cautious.
Take your time in selecting your soap, shampoo and other body treatment products. Stick with organic ingredients if possible so that you do not need to worry about the chemicals. When you notice skin irritation or hair problems after you bathe, you need to find out what caused them.
To help you feel better when you bathe, you can purchase a shower pod. It enables you to feel secure when bathing. You can also store your body and hair care products inside.