From exercise to hairstyles, there are several things that you can do if you want to change your look, get in shape or just be healthier. With summer on the horizon, it’s a perfect time to give yourself a makeover. If you are looking to make some changes, there is really no limit to things that you can do.
Don’t be afraid to be creative, try some new supplements, focus on healthy skin, or find a new look to try out. Let’s take a look at some of the ways to give yourself a complete summer makeover.
1. Get in Shape
Perhaps you are like many of us who let our workout routine slip over the past year. If so, this summer is a perfect time to get back in shape. For your summer makeover, find different activities that will help you get healthy and fit.
Depending on what your goals are, you can focus on cardio exercises, however, you can select any exercise that you like. It could be pilates, running up and down a set of stairs, doing jumping jacks, biking, or yoga. The important thing is to get your blood flowing and your body moving.
2. Eat Healthier
Whether you are getting into shape or not, There are several benefits of a healthy diet. If you’re getting into shape for your makeover, however, this could be greatly aided by a healthier diet.
During the summer there are lots of delicious fruits and vegetables available to fit into your diet. Eating right will give you more energy and help you feel better overall. It’s important that you speak with your doctor before implementing any radical dietary changes.
3. Focus on Skincare
Another area to focus on when giving yourself a makeover is your skin. The secret to flawless healthy skin is following a daily routine. You might want to speak with a dermatologist if you have specific concerns about how to treat your skin.
In general, however, your daily routine should include cleansing, exfoliating, and moisturizing your skin. In consultation with your doctor, you might also try a collagen protein powder supplement. You can include collagen powder in your morning smoothie or shake. Besides aiding with skin health and elasticity, a collagen supplement could provide amino acids and aid with joint pain, cartilage health, and healthy hair.
4. Get Some Sleep
If you want to look better and feel better, you need more sleep! A good night’s sleep offers many health and emotional benefits for the human body. As part of your summer makeover, you’re going to need plenty of sleep if you want to look and feel good.
Sleep can improve your mood and help reduce stress. If you’re trying to shed some of the quarantine pounds, sleep will also help you with weight control. Because summer is the season of vacations, you probably won’t be able to call it an early night every night. However, you should try to get as much sleep as possible.
5. Update Your Look
An easy way to give yourself a makeover is to change your look. As part of your summer makeover, a fun haircut is a quick way to change your look and is also healthy for your hair. Changing your hair color could also help you shake things up.
Additionally, you could try at home gel nails. A home gel manicure will allow you to change up your look as often as you want with a five-minute gel nail change. For your summer makeover consider a new look for the new you.
6. Go Shopping
If you’re going to change up your look during your summer makeover, try to accompany it with new clothes and accessories. You don’t have to change out your entire wardrobe, however, you could go shopping to find some new pieces that match your new look. Creating a new style with fun new clothes and accessories will give you confidence and keep you in the latest fashions. This doesn’t have to break the bank either. You can build a great new style at many discount and outlet stores.
If you are looking to improve your inner and outer self, a summer makeover might be just what you need. You can change things from your fitness level to your look in a short time. If you want to change things up, this summer might your perfect opportunity.
2018 ·
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